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performed beginning from the anergy of the
cessation f" Anibrtti saktiM), follows* by the word
salu'atton (naraah).
^he Illumination (jyjfoti) ^margin* from the circle
at the anus (raula^hara) shall be exhale* through the
left nose (bama-nasa) of the worshipoer an*
contemolate* as entering the nBrahma-ran*hra"
(the orifice at the mi**le of the hea* which has a
channel to the base of the tongue of the image of
the *ivlnity (*evata murtti) an* then passing
*ownwar* stooging for a raoment(Ksana) at the
forehea* (a lalata) an* contemplating as passing
toflf the 'ghatika* (throat) an* then after aligning
^that light) to the ears (srotra) g skin (tvak)f
eyes (caksu)f tongue (rasana), an* nose ^ghrana-
iniriftya), it shall be contemolate* to have
entere* the heart (hr*aya). Then the life-breath
(Prana-bayu) shall be contemolate* as olace* at the
places from the thumbs of the feet (pa*angustha)
to the nose (nasa), The 'apana* breath (Bayu)
shall be contemplate* as staying at the neck (grlba)
an* thwo shoulders (arasa), an* Byana (Byapakam)
breath shall be contemolate* as staying in the \3©le body
(of the *eity). The ♦samana* breath (bayu) shall
be thought of staying at.the navel (nabhu) an*
the heart (hrdaya),
performed beginning from the anergy of the
cessation f" Anibrtti saktiM), follows* by the word
salu'atton (naraah).
^he Illumination (jyjfoti) ^margin* from the circle
at the anus (raula^hara) shall be exhale* through the
left nose (bama-nasa) of the worshipoer an*
contemolate* as entering the nBrahma-ran*hra"
(the orifice at the mi**le of the hea* which has a
channel to the base of the tongue of the image of
the *ivlnity (*evata murtti) an* then passing
*ownwar* stooging for a raoment(Ksana) at the
forehea* (a lalata) an* contemplating as passing
toflf the 'ghatika* (throat) an* then after aligning
^that light) to the ears (srotra) g skin (tvak)f
eyes (caksu)f tongue (rasana), an* nose ^ghrana-
iniriftya), it shall be contemolate* to have
entere* the heart (hr*aya). Then the life-breath
(Prana-bayu) shall be contemolate* as olace* at the
places from the thumbs of the feet (pa*angustha)
to the nose (nasa), The 'apana* breath (Bayu)
shall be contemplate* as staying at the neck (grlba)
an* thwo shoulders (arasa), an* Byana (Byapakam)
breath shall be contemolate* as staying in the \3©le body
(of the *eity). The ♦samana* breath (bayu) shall
be thought of staying at.the navel (nabhu) an*
the heart (hrdaya),