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Peacham, Henry
The compleat gentleman : fashioning him absolute in the most necessary and commendable qualities, concerning mind, or body, that may be required in a person of honor. To which is added the gentlemans exercise or, an exquisite practise, as well for drawing all manner of beasts, as for making colours, to be used in painting, limming, &c — London, 1661

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https://doi.org/10.11588/diglit.25552#0288

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2^Q os Exercise os the Body.
cunning,that let a Boy a good di (lance ofs hold uphS*
hand, and stretch his fingers abroad, he would (huoe
thorow the spaces without touching the Boyes hand,
or any finger.
And Commodiu (saith HerodianJhad so good an aim$
that he would fix on the brow os a Deer two lhaft6 as
evenly ,and spreading in distance, as if they had been
his own horns.
But sor the further excellence of this Exercise of
Shooting, I rtfer you to that excellent Book of Mr.
Afcbamsj intituled loxopbi/ui, wherein you shallfinde
whatsoever is requisite to be know of a conipleat Ar-
cher.
Hawking and Huntingyare recreations very commen-
dable and befitting a Noble or Gentleman to exercise %
Hunting especially,which Xenophon commendeth to his
Cjrut) calling it a gift of the gods, bellowed fir/} upon
Chiron for his uprightnesse in doing Jurtice, and by
him taught unto the old Heroes and Piinces;hy whose
Tertue and prowesse(asenabled by this exercise)their
Councries were defended, their subje£ts and innocents
prelerved, Jurtice maintained. For theie is no one
exerc se that enableth the body more for the War,than
Hunting, by teaching you to endure heat, cold, hun-
ger, thirst,to rise early,watch late,lie and faie hardly s
and Eusebius is of opinion,that wild hearts were of pur-
pose created by God,that men by chasing and encoun-
tring them, might be fitted and enabled for warlike
exercises. Hereupon Alexander^ sjm, and the ©Id
Kings of Pe fay employed themseives exceeding much
hertin, not to purchase Vtnison and purvey for the
belly,but to maintain their streng; h,and prcserve their
health, by encreahngand rtirrirtg up the< natural heat
Lmgm, lib- %. within,which ssoth and sitting still wastesand decayes:
Epil} 59; to harden the bodies by labour against the enemy 5 and
J^etcetmin withal,to search out the natures of wild heart?, which
F’/sTrs ^ known, rhey might leave the same recorded to their
soft. Jell, z.cap, parity* Andthefamous Physitian g^ercetnnizbo\&
 
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